| EEG Captures and Explanation
Over the years, more sensitive equipment has brought us closer to figuring
out exactly what brainwaves represent about a person's health and state
of mind. One of the most popular instruments for recording visual brainwave
data is the electroencephalogram (EEG).
Using an EEG, scientists are able to capture before and after images
of entrainment’s influence on the brain. This device was used
to review the effectiveness of WorkSmart’s [Name of CD Set]. The
results are shown here:
CD 1 - Relaxation and Meditation
CD 1 contains three 20 minute audio files expressly designed to bring
about deep relaxation and calm.
Alpha taken at a view point of 0
to 30 hertz
CD 1 starts with an alpha frequency of 11 hertz. The above image shows
the brain before entrainment is applied. After entrainment the effects
of alpha are clear.
Theta taken at a view point of 4 to
8 hertz
Next the frequency slowly decreases, lulling the user into the state
of Theta.
Finally, the frequency decreases yet again, down to a high delta of
2.5 hertz, bringing the user to a state of meditation.
CD 2-Mental Workout
CD 2 contains two 30 minute audio files devised to improve memory,
focus and mental speed by increasing low beta and decreasing theta.
Beta taken at a view point of 14 to
20 hertz
Research has shown that an increase in low Beta (15 - 20 hertz) will
actually result in better cognitive functioning. The above EEG capture
was taken just 10 minutes after the entrainment session had begun and
serves as evidence of the effectiveness of [Name of CD Set].
CD 3-Deep Sleep
CD 3 contains a one hour deep (0.2 – 3 hertz) delta session.
The frequencies and sounds embedded within CD 3 will guide the listener
down to a deep sound sleep.
Theta taken at a view point of 1
to 8 hertz
CD 3 starts at a frequency of 13 hertz to match the brain’s
current state. Over a period of 30 minutes, the frequency gradually
declines to the Delta band. The EEG capture above shows the effects
of just 15 minutes of listening the CD 3, as the session brings the
listener’s mind to a calmer state, in this case Theta.
Delta taken at a view point of 1 to
3 hertz
After 30 minutes, the user will enter into a state of Delta. The
above capture shows the user’s brain at the 35 minute mark.
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